Syllabus Summary 



Detail of Learning Stage
Basic Levels

    Basic Level 1

  • Introduction of basic techniques and stamina/fitness build up
    Basic Level 2

  • Revision of Basic Level 1
  • Pre-lessons for the intermediate and advanced stages

Intermediate Levels

    Intermediate Level 1

  • Combination of kicks and punches techniques
    Intermediate Level 2

  • Combination of elbow and knee techniques

Advanced Levels

    Advanced Level 1

  • Combination of all the intermediate levels
    Advanced Level 2

  • Pre-Amateur ring athlete training

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